Wednesday, March 28, 2012

Accountability Wednesday: On the Weight Loss Roller Coaster

I could write a post today waxing poetic about the ups and downs of weight loss. About how bad I felt about myself this week because the more I exercise, the more weight I seem to gain.  About how I've rededicated to a workout schedule and journaling my food, counting calories.  About the great walk with my husband on a trail near our new house.  But you've heard it all before.  It's just all a part of this roller coaster I am on with my weight.  The one constant, other than the struggle, is that I post here, and that is something I am proud of.

Weight: 140.2 (-1 lb)
Exercise: 30 Day Shred, 30 min. hike, Gardening (all day)

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