Wednesday, November 16, 2011

Accountability Wednesday: Success??

3.5 lbs.  That's what I'm down this week.  Wow.  I haven't been that low since August.

I took the Adipex for all of 3 days before my husband suggested I not take it anymore.  It rocked my world, and not in a good way.  But I guess that it, combined with the resulting three-day fast and overall decreased appetite this week shook something loose in my metabolism.  I'm trying to take advantage of this by decreasing my overall calorie intake and increasing my exercise level.  Maybe this will do it.  Maybe this time it will stick.

Weight: 137.4 (-3.5)
Activity: Bike - 45 minutes; 10 pushups

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