I’m feeling pretty down today. I’m up 2 lbs. again, even though I thought I did pretty well over our weekend out of town. My clothes don’t fit. I’ve had a net loss of 0 over the last month. Oh, and I have hives again. Ugh.
I guess I need to add more cardio to my workout routine. Maybe I should drop the yoga. I know I need to work out more, but I’ll be travelling quite a bit for work soon, so exercise and eating right will be tough.
Losing weight on WW the first time around seemed so easy. It took a while to get to goal, but at least there was progress. I’m not seeing any progress at all this time. It’s extremely frustrating, leaving me feeling defeated, depressed and helpless. I just don’t know how to make this work.
Weight right now: 140.8
Exercise this week: yoga (1), Barre Method DVD (1)
Eating Obstacles: Staying on Plan during out of town weekend.
Upcoming Obstacles: None that I know of.
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